Andaman Fit

Move, Train & Recharge

Make movement part of your holiday at Andaman Fit, a modern fitness and wellness center powered by Technogym.

From cardio and strength training to functional workouts, boxing, instructor-led activities and post-workout recovery, Andaman Fit offers a variety of ways to stay active, try something new and take care of your wellbeing throughout your stay.

06.00 – 22.00 hrs.
Location: 2nd Floor, Thani Wing
Facilities: Cardio, weight training, functional training, boxing, fitness and wellness activities and recovery facilities

Explore the Zones

01

Cardio Zone

Start your day with an energising run, enjoy a comfortable cycling session, or build endurance with a full-body cardio workout.

Equipment
  • Treadmill Excite+ Run Live
  • Upright Bike Excite+ Bike Connect
  • Recumbent Bike Excite+ Recline Connect
  • Indoor Cycling Bike Technogym Bike
  • Cross Trainer Excite+ Synchro Connect
  • Performance Treadmill Skillmill Connect
  • Stair Climber Excite+ Climb Live
02

Weight Training Zone

Build strength and improve muscle conditioning with Technogym resistance equipment targeting the major muscle groups.

Equipment
  • Lat Machine
  • Multipower
  • Chest Press
  • Abdominal Crunch
  • Leg Extension / Curl
  • Shoulder Press
  • Abductor / Adductor
  • Pectoral / Reverse Fly
03

Functional Training Zone

Add variety to your workout with equipment for strength, balance, mobility, coordination, and flexibility.

Technogym Bench

This all-in-one functional training station includes:

  • Five pairs of dumbbells from 2.5 to 10 kg
  • Light, medium, and heavy resistance bands
  • Three pairs of weighted knuckles

The Technogym Bench can be used for strength, mobility, and full-body functional workouts.

04

Combat & Boxing Zone

Discover the energy of boxing and Muay Thai in a dedicated training area. Guided boxing experiences are available for a variety of interests and fitness levels according to the current programme.

05

Activity Studio

Bring more movement and energy into your holiday with a varied programme of instructor-led fitness and wellness activities.

Activities may include
  • Yoga
  • Pilates
  • Stretching
  • Zumba
  • Aerobic Dance
  • Thai Boxing
  • Personal Training
  • Punch & Flow

Selected activities may take place at other locations throughout the resort. Please check the current weekly schedule for activity times, venues, availability, and applicable charges.

View Weekly Class Schedule (PDF)

Private training, selected group activities, and wellness experiences are available at the applicable programme rates.

View Fitness & Wellness Programmes (PDF)
06

Recovery Zone

Take time to recharge after your workout with dedicated hot and cold recovery facilities.

Facilities
  • Sauna
  • Cold Plunge
  • Hot Therapy
30 minutes
1–2 persons
THB 500 netper session

Advance reservation is recommended.

Good to Know

  • Appropriate sportswear and training shoes are required.
  • Additional charges apply to private sessions, selected activities, and recovery experiences.
  • Advance reservation is recommended for all private sessions and paid experiences.
  • Please reserve at least one day in advance.
  • Activities, venues, prices, and schedules are subject to change without prior notice.

You might also like?

Tew Son Spa

Explorer

Club Tully

Explorer

Meeting, Incentives, Convention & Events

Explorer

Shopping

Explorer

Transportation Services

Explorer

Changing Room

Explorer
Katathani Collection